Thursday, 25 September 2014

Stir fried asparagus with chicken and walnuts

25.9.14 (Thurs)
Yesterday I went to the market and saw that the asparagus was on sale. The asparagus was very fresh and big, so I bought a packet and went home, searching for recipe. (It was  my very first time cooking asparagus!) Luckily, I found one easy recipe on Christine's recipe and Ta-Da, the dish turned out to be very yummy and I could really enjoy the crisp stems.


Ingredients:
60g walnuts
180g asparagus
150g chicken breast
1 tsp minced garlic
1 tsp Shaoxing wine (I didn't use this)
Salt, to taste

Marinade:
1 tsp light soy sauce
½ tsp sugar
½ tsp cornflour / corn starch
Sesame oil, to taste
White pepper, to taste

Seasonings:
2 tsp fish sauce (I didn't use this)
2 Tbsp chicken stock

Method:
1. Heat walnuts in a small pan without any oil over medium heat until aromatic. Remove from the heat. Let them cool down. Mix chicken with marinade. Set aside.


2. Heat oil in a wok or a frying pan. Cook the chicken over high medium heat until chicken turns white and cooked through. Set aside.
3. Blanch asparagus in boiling water for about 2 minutes. Drain well and immediately soak in cold water until cold to touch. Drain well again. Cut them into 3 to 4 sections.
 
4. Stir fry in the same pan with a little of oil. Add garlic and saute until aromatic. Season with salt and sprinkle wine. Quickly stir to combine well. Pour chicken stock and fish sauce. Cook further for another 2 minutes. Toss back the chicken and quickly combine well. Turn off the heat. Stir in the walnuts. Serve immediately.

Notes:
By soaking the blanched asparagus, you can keep its fresh green colour.
To get the best results, stir fry the thicker stems first, then add the thinner ones to cook together.

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